Journey #10 Remembering Optimum Health

One of the goals of cleansing the body is to allow optimum health.
For some people the idea of optimum health is a new experience.
For others it is a return to a state they once knew.

This journey is designed to allow your body to both remember
and imagine an experience of optimum health. I've used this trance
with many clients who are in great discomfort and facing serious
health challenges and it has played a key role in their healing.

While you may be perfectly healthy now, inviting in an awareness of
optimum health will only enhance your health.

You may download your own copy of this trance by using the Buy button.

Journey #9 Remodeling Your Sturcture

In this journey we use the house as a metaphor for your body. When you make playful changes to the house in your mind your body responds in deep and healing ways. Come create the house of your dreams and in the process create the body of your dreams.

To download your copy of this recording just click the link bellow.  When your payment is processed you will be directed to a download page and the mp3 recording will start to download to your computer or smart phone.  If you encounter any problems just e-mail me at RickReynoldsCCHT@gmail.com .   The price for this recording is just $5.00
Just click the buy now button.

Journey #8 Listening With Heart

In this eighth journey of our Subconscious Cleanse we continue the theme of listening to the body to assist in ending emotional eating. This time the focus is on developing a subconscious program that helps you tune into the knowledge that is in your heart and from there connect to a higher mind state to begin living as your heart desires rather than functioning off of old fear programs. The heart is often the home of our intuition and this trance can be used to awaken intuitive perception.

To download your copy of this recording just click the link bellow.  When your payment is processed you will be directed to a download page and the mp3 recording will start to download to your computer or smart phone.  If you encounter any problems just e-mail me at RickReynoldsCCHT@gmail.com .   The price for this recording is just $5.00Just click the buy now button.

Journey#7 Listening To The True You

In this journey discover a connection to the highest and wisest part of yourself. As we work to release emotional eating patterns you will discover a connection to the most loving part of yourself, awaken a deeper sense of self and connect with a wise sense of compassion and inner knowing. This Journey allows you to receive a deep meaningful message from your True Self and to discover a body that is the true representation of who you really are. To download your copy of this recording just click the link bellow.  When your payment is processed you will be directed to a download page and the mp3 recording will start to download to your computer or smart phone.  If you encounter any problems just e-mail me at RickReynoldsCCHT@gmail.com .   The price for this recording is just $5.00
Just click the buy now button.

Journey#6 A Conversation With Your Body

What does your body want? How are you, really? How does your body want to look? This is a journey designed to help you with emotional eating by developing better communication with your body. In Journey number 5 your learned to listen to your body, in this journey you take it one step further learning the art of having a powerful conversation with your body. What promises can you make to your body and what will your body do in turn? Find out in this trance experience. To download your copy of this recording just click the link bellow.  When your payment is processed you will be directed to a download page and the mp3 recording will start to download to your computer or smart phone.  If you encounter any problems just e-mail me at RickReynoldsCCHT@gmail.com .   The price for this recording is just $5.00
Just click the buy now button.

#5 Listen To Your Body

One of the keys to avoiding emotional eating is learning to listen to your body. This Journey begins a simple process of learning to listen to your body so you'll only eat when you're hungry. This journey leaves you with a tool for monitoring your hunger, your desire to move and your desire to rest plus the ability to hear when your body says "YES" and "NO".

To download your copy of this recording just click the link bellow.  When your payment is processed you will be directed to a download page and the mp3 recording will start to download to your computer or smart phone.  If you encounter any problems just e-mail me at RickReynoldsCCHT@gmail.com .   The price for this recording is just $5.00
Just click the buy now button.

Journey #4 Start With The End In Mind

Our 4th Journey in the subconscious cleansing series involves starting with the end in mind. Even though you've already begun your cleanse it is never too late to start imagining the final outcome. Who do you want to be when you've reached your health and wellness goals? What will that person look like, how will they feel? Take this journey and meet that person and get her or his advice. This is not just for nutritional cleansing. This recording will help you reach any goal. To download your copy of this recording just click the link bellow.  When your payment is processed you will be directed to a download page and the mp3 recording will start to download to your computer or smart phone.  If you encounter any problems just e-mail me at RickReynoldsCCHT@gmail.com .   The price for this recording is just $5.00
Just click the buy now button.

Journey #3 Releasing Fear

Many cleansers have an unconscious fear of releasing extra weight and becoming more attractive. This fear leads to self sabotage, emotional eating, and an almost crazy compulsion to defeat a nutritional cleanse. This trance takes you on a journey to meet a presence that is all wise, all loving, all knowing and with the help of this presence you are able to let go of anything that might stand in your way of doing anything you truly want to do. To download your copy of this recording just click the link bellow.  When your payment is processed you will be directed to a download page and the mp3 recording will start to download to your computer or smart phone.  If you encounter any problems just e-mail me at RickReynoldsCCHT@gmail.com .   The price for this recording is just $5.00
Just click the buy now button.

Journey #2 Loving Yourself From The Start

This second journey in subconscious cleansing embraces the idea that in order to make effective change in our lives we must first love what is. The idea is that before we can effectively change our bodies we must love our bodies. The more I love my body the easier it has been to create a healthier body and change it's physical appearance in a great way. This journey allows you to return to the deep relaxed state of releasing your stress and then invites you to simply allow in unconditional love to every part of your physical being. You'll leave the experience with a powerful word that when you say it to yourself will fill your body with the energy of unconditional love. To download your copy of this recording just click the link bellow.  When your payment is processed you will be directed to a download page and the mp3 recording will start to download to your computer or smart phone.  If you encounter any problems just e-mail me at RickReynoldsCCHT@gmail.com .   The price for this recording is just $5.00
Just click the buy now button.

Journey #1 Cleansing the Number One Toxin From Your Life - Stress

Stress is the number one most dangerous toxin we're needing to cleanse out of our lives. The first guided hypnotic experience is designed to rid your body and your life of dangerous stress. This 38 minute guided imagery and deep relaxation experience will take you on a deep inner journey to relax the entire body, calm the mind and wash away all the stress that may be haunting you. To get the most from this trance listen to it daily for at least one week. Listening to this trance experience is a lesson in self hypnosis that becomes stronger each time you listen.  It sets the pace for the entire trance series. It's best to listen to this recording in a quiet spot where you will not be disturbed.  This journey asks for your full attention so listening while attempting to drive a car or operate heavy machinery could prove very dangerous and will not produce the results you're wanting.  To download your copy of this recording just click the link bellow.  When your payment is processed you will be directed to a download page and the mp3 recording will start to download to your computer or smart phone.  If you encounter any problems just e-mail me at RickReynoldsCCHT@gmail.com .   The price for this recording is just $5.00
Just click the buy now button.